UNVEILING YIN YOGA: A JOURNEY INWARD

Yin yoga invites a unique path towards inner peace. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of gentle postures. This facilitates the body to let go of tension and invigorate the flow of chi. A Yin yoga practice is a mindful experience, guiding you inwards into your own awareness. It's merely about physical

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